Co-Dependants Anonymous
Members Login
Username 
 
Password 
    Remember Me  
Post Info TOPIC: Affirmations


Senior Member

Status: Offline
Posts: 104
Date:
Affirmations
Permalink  
 


Affirmations -

Affirmations are a tool in recovery, nurturing statements we make to ourselves. We use them as a means to start building ourselves up from the inside. The following includes a list of possible affirmations, and a link to web site with some great affirmation guidance tools. As we grow in learning to take the negative messages we tell ourselves about us and our lives, and learn to turn them in to positive self affirming growing statements, as we come to let them nurture us from inside and assist our recoveries, coming to believe them through a slow commited process. We welcome you and all members to assist us all and send in any wonderful nurturing statements that are helping you on your journey, and share them with us as a group. Please include in your message if you'd like to keep it anonymous.



I am a child of God, I deserve love, peace and prosperity for me.

I am not alone, I am one with God and the universe

I am a good person to me for me.

I am loved and I deserve love.

I have many talents

I am not a victim

I will be who I am and I am enough.

I am worthy and good to me for me.

I am a loving person

I am a strong, capable person

I respect myself and I deserve respect from others

I set my boundaries for me

I respect mine and others boundaries for me

The pain that I feel by remembering, can not be any worse than the pain that I feel by knowing and not remembering

I take full charge of my life todayI let serenity flow into my life

I feel appreciated today

I can give to others with no strings attached

I can meet new opportunities without fear

I will not be intimidated for me

Today I view my childhood without shame


Today I have confidence Today I will rejoice in my abilities



I trust in the serenity my God provides

I am calm and tranquil.

I can be playful

I open my heart to my inner child

I have a new awareness in my life

I acknowledge my needs

I allow God to enter my life today

I trust in the serenity my God provides

I can face my fears & work to overcome them

I can trust my thoughts & emotions

I feel my feelings for me

I can be vulnerable with someone I trust.

I forgive myself for accepting sex when I wanted love.

I make decisions confidently for me

I am kind, loving and gentle to me for me

I open my heart to my inner child

I acknowledge my needs

I am peaceful and loving

I am joyful

I will seek out friends today

I am a friendly person

I am a good listener

I feel good about myself for me

I express my feelings for me

I make wise choices for me

I treat myself with kindness & patience

I am in charge of my life

I forgive myself & others who have hurt me

I am a friend to myself

I can express my anger openly, honestly & appropriately

I can handle criticism with ease

Today I will put all negativity behind me

I allow God to enter my life today

-- Edited by Dean on Wednesday 2nd of March 2011 08:16:48 PM

__________________
Dean


Veteran Member

Status: Offline
Posts: 34
Date:
Permalink  
 

Thanks Dean..., wheres the link?

__________________
24 HRS


Senior Member

Status: Offline
Posts: 104
Date:
Permalink  
 

dunno, I stole this from another coda site

__________________
Dean
Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.