I cannot forget the past of the family I was raised in. But I can learn from my experiences and not repeat them if I choose.
Today I know that only through forgiveness can I release my guilt and fear. Forgiving mysef will be complete when I can forgive others.
Today I choose to let go of resentment, I no longer allow these emotions to fester inside of me.
I experience new freedom today as I forgive myself and others who have hurt me.
LOVE
TODAY I RADIATE A SPIRIT OF LOVE, JOY AND HAPPINESS
I radiate a spirit of love, joy and happiness. To radiate love is to become a magnet for good. To radiate love is to overcome loneliness. Throughout the day, I keep in mind that I am a radiating center of Divine Love. It will make a difference in my day; it will make a difference in the way others see me and in the way I feel about myself.
Today I am centered, grounded in love, and I attract good, in delightful ways.
Daily Affirmations For Adult Children of Alcoholics by Rokelle Lerner
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"See the work. Do the work. Stay out of misery." -Maharishi
