Co-Dependants Anonymous
Members Login
Username 
 
Password 
    Remember Me  
Post Info TOPIC: Daily Meditation ~ Letting Things Happen


Veteran Member

Status: Offline
Posts: 59
Date:
Daily Meditation ~ Letting Things Happen
Permalink  
 


We do not have to work so hard at gaining our insights. Yes, we're learning that painful and disappointing things happen, often for a reason and a higher purpose. Yes, these things often work out for good. But we don't have to spend so much time and energy figuring out the purpose and plan for each detail of our life. That's hypervigilence!

Sometimes, the car doesn't start. Sometimes, the dishwasher breaks. Sometimes, we catch a cold. Sometimes, we run out of hot water. Sometimes, we have a bad day. While it helps to achieve acceptance and gratitude for these irritating annoyances, we don't have to process everything and figure out if it's in the scheme of things.

Solve the problem. Get the car repaired. Fix the dishwasher. Nurse yourself through the cold. Wait to take the shower until there's hot water. Nurture yourself through your bad day. Tend to your responsibilities, and don't take everything so personally!

If we need to recognize a particular insight or awareness, we will be guided in that direction. Certainly, we want to watch for patterns. But often, the big insights and the significant processing happen naturally.

We don't have to question every occurrence to see how it fits into the Plan. The Plan - the awareness, the insight, and the potential for personal growth - will reveal itself to us. Perhaps the lesson is to learn to solve our problems without always knowing their significance. Perhaps the lesson is to trust ourselves to live, and experience, life.

Today, I will let things happen without worrying about the significance of each event. I will trust that this will bring about my growth faster than running around with a microscope. I will trust my lessons to reveal themselves in their own time.

From The Language of Letting Go by Melody Beattie ©1990, Hazelden Foundation.

(Let it be a God or Higher Power of your own understanding)



__________________


Senior Member

Status: Offline
Posts: 124
Date:
Permalink  
 

Linbaba approves

funny I was just thinking this stuff yesterday

sometimes a cigar is just a cigar

__________________

it's not the change that's painful, it's the resistance to change that is painful

Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.