I am relaxed today. I'm unrushed, moving at my own pace, getting things accomplished in my own time. I don't have to hurry, I can take my time.
So often in my chemically dependent family, I had to rush to get my needs met. I had to rush to grow up. Today I make a conscious decision to slow down and discover my own timing.
In my own way, I am developing and growing each day. No one can tell me at what rate I should grow.
At this moment, I affirm my own developmental clock that times my growth with exquisite precision. Today, in a relaxed way, I will heed my inner clock. I will respect myself enough to slow down and notice who I am in the beautiful world in which I live.
Daily Affirmations For Adult Children of Alcoholics by Rokelle Lerner
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"See the work. Do the work. Stay out of misery." -Maharishi
I have had a meeting with my manager in work to day. My over responsibility and lack of self care in all areas of my life brought me to my knees. In work I have carried people (my own fault). Today my manager drawed up an action plan with me and is giving my collegues on e too to ensure i do just my work. I would have never done this without recovery, thanks for your share
