This is important to me and one of the keys for me is to do my self care with intent. What I mean is that while I am soaking in the bath, taking a walk or whatever ... I am in the frame of mind of self care. I am not staying in worry, strife and self doubt. I am not worrying about others. I am focusing on loving and being kind to myself and disconnecting from negativity. I am completely "in the moment".
__________________
Live so that when your children think of fairness, caring, and integrity, they think of you. ~H. Jackson Brown, Jr.
It is in pardoning that we are pardoned. ~St. Francis of Assisi
Thanks, Willing, for posting this. I have been doing too much for others and then when I think about doing something for myself, I feel guilty. I needed this today. Thanks!
Gabigail
__________________
"A diamond is a chunk of coal that did well under pressure."
