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Post Info TOPIC: The CODA Promises...


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The CODA Promises...
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  • ONE      I know a new sense of belonging. The feeling of emptiness and loneliness will disappear.
  • 2I am no longer controlled by my fears. I overcome my fears and act with courage, integrity and dignity.
  • 3I know a new freedom.
  • 4I release myself from worry, guilt, and regret about my past and present. I am aware enough not to repeat it.
  • 5I know a new love and acceptance of myself and others. I feel genuinely lovable, loving and loved.
  • 6I learn to see myself as equal to others. My new and renewed relationships are all with equal partners.
  • 7I am capable of developing and maintaining healthy and loving relationships. The need to control and manipulate others will disappear as I learn to trust those who are trustworthy.
  • 8I learn that it is possible to mend – to become more loving, intimate and supportive. I have the choice of communicating with my family in a way which is safe for me and respectful of them.
  • 9I acknowledge that I am a unique and precious creation.
  • 10I no longer need to rely solely on others to provide my sense of worth.
  • 11I trust the guidance I receive from my Higher Power and come to believe in my own capabilities.
  • 12I gradually experience serenity, strength, and spiritual growth in my daily life.


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Senior Member

Status: Online
Posts: 278
Date:
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  aww This is the best set of promises I know!

These promises incorporate the higher power notion, without imposing it... biggrin ...



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