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Post Info TOPIC: Daily Meditation ~ Back to the Steps


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Daily Meditation ~ Back to the Steps
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Go back to the Steps. Go back to a Step

When we don't know what to do next, when we feel confused, upset, distraught, at the end of our rope, overwhelmed, full of self will, rage, or despair, go back to the Steps.

No matter what situation we are facing, working a Step will help. Focus on one, trust your instincts, and work it.

What does it mean to work a Step? Think about it. Meditate on it. Instead of focusing on the confusion, the problems, or the situation causing our despair or rage, focus on the Step.

Think about how that Step might apply. Hold on to it. Hang on as tightly as we hang on to our confusion or the problem.

The Steps are a solution. They work. We can trust them to work.

We can trust where the Steps will lead us.

When we don't know what step to take next, take one of the Twelve.

Today, I will concentrate on using the Twelve Steps to solve problems and keep me in balance and harmony. I will work a Step to the best of my ability. I will learn to trust the Steps, and rely on them instead of on my protective, codependent behaviors.

From The Language of Letting Go by Melody Beattie ©1990, Hazelden Foundation.

(Let it be a God or Higher Power of your own understanding)



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Discovery, Recovery, Self-Respect.


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This is SO good!! Along with remembering gratitude and acceptance, I might just get through these steps. I get so caught up in my emotions and the injustice I feel, plus no one has ever bothered to spell out what working the steps means so I've felt confused right there. Now I know what to do with what I read. Obviously, just saying the step over and over like I've been doing doesn't completely cover it. Thanks so much, Lilmmz!!

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"Life doesn't come with a remote, you have to get up and change it yourself!"~~Tyler Perry
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